Welcome to CrossFit Berwick

 

We are a strength & conditioning program that uses functional movements. We do small group training, class sizes of apprx. 5-15ppl with Individual Personal Training available.

 

Helping you find a new level of fitness through specific and guided exercises is our passion.  Thank you for stopping by and we look forward to seeing you at the box! 

WEEKLY CLASS SCHEDULE

MONDAY      | 6AM| 9AM    | 4:30PM | 6PM |

TUESDAY      | 5:30AM | 9:00 AM  |

                     | 3:25 | 4:30PM | 6PM |

WEDNESDAY   |6AM| 9AM    | 4:30PM | 6PM |
THURSDAY     | 5:30AM | 9:00 AM |

                    |4:30PM | 6PM |
FRIDAY         | 9AM    | 5:00PM |
SATURDAY     | 8:00AM  Till Labor Day | 

OPEN GYM Monday, Wednesday, Friday 12 to 1pm

Crossfit Kids

Monday & Wednesday

4:30PM ---- AGES 3 TO 5

Tuesday & Thursdays

4:30 pm 6 to 12

     6PM ---- AGES 6 TO 12ish

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Contact Us

Street: 7474 Columbia Boulevard Berwick

Email: mike@crossfitberwick.com

Ph: 570-204-0567

 

"Constantly varied functional movements performed at high intensity" - "Increased work capacity across broad time and modal domains"

© 2015 by CrossFit Berwick